Fearless Futures Therapy
Specialty Treatment for OCD and Anxiety
Serving high school and college students, young professionals, and their families in CT and FL
No pressure. No obligation.
Specialized Therapy Treatment at Fearless Futures Therapy
At Fearless Futures, I specialize in treating individuals of all ages experiencing Obsessive Compulsive Disorder (OCD).
I utilize a combination of therapeutic support modalities including:
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Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP)- the gold standard for Obsessive Compulsive Disorder and Related Anxiety Disorders.
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Cognitive Behavioral Therapy
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Acceptance and Commitment Therapy (ACT)
Anxiety Treatment
At Fearless Futures Therapy, we support individuals of all ages experiencing anxiety through a variety of evidence-based therapeutic approaches, including:
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Cognitive Behavioral Therapy (CBT)
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Exposure and Response Prevention (ERP)
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Acceptance and Commitment Therapy (ACT)
Our goal is to help you explore patterns of feelings, thoughts, and behaviors to highlight your strengths, identify potential areas for improvement, and maximize your satisfaction while decreasing your worries.
Group Therapy
Anxiety disorders, including Obsessive Compulsive Disorder (OCD), come with many challenges. At Fearless Futures Therapy, we often see a recurring pattern of high isolation and impaired interpersonal relationships. Common thoughts leading to isolation include:
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"They probably don't understand me."
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"If they do understand me, they probably think I'm too much."
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"I'll never have good interpersonal relationships because of this."
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"It's impossible for me to remain friends with others."
It's no wonder our clients often say attending group is the best thing they've done for their mental health. Come find out for yourself!
What is Cognitive Behavioral Therapy with Exposure and Response Prevention? Cognitive Behavioral Therapy with Exposure and Response Prevention (frequently referred to as ERP) is the gold standard for Obsessive Compulsive Disorder and Related Anxiety Disorders.