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12 Days of Christmas, a Fearless Futures Therapy Jingle

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🎄Day 12 🎄

On the twelth day of Christmas, Fearless Futures Therapy gave to me...

Twelve Values Chosen

As this season speeds along — full of plans, pressure, excitement, and expectations — it becomes even more important to reconnect with the values that matter most to you. Some values stay steady across the years, woven into tradition. Others grow, shift, or evolve as we do. And that’s not only okay — it’s healthy.

At a networking meeting yesterday, someone asked, “Who are you?”
Such a simple question… and such a complicated one.

 

But sometimes the clearest answer comes not from labels or roles, but from the values we choose to live by and bring into the world. Our values guide our decisions, shape our relationships, and help us feel grounded when life gets chaotic.

 

This season, give yourself the gift of pausing long enough to reflect on the values that truly matter.
✨ What do you want to stand for?
✨ What do you want to carry into the new year?
✨ What matters enough to say yes to — and what matters enough to say no?

 

Twelve Days of Christmas at Fearless Futures Therapy

One Moment to Finally Breathe

Two Gratitude Moments

Three Mindful Check-Ins

Four Gentle Reframes

Five Calm Delights

Six Gentle Boundaries

Seven Slower Minutes

Eight Moments Noticing

Nine Courageous Choices

Ten Moments of Letting Go

Eleven Boundaries Blooming

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